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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

cinnamon powder and cinnamon sticks

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Description

Cinnamon bark oil is derived from the Cinnamomum zeylanicum tree, a tropical evergreen native to Sri Lanka. This tree is renowned for its aromatic flowers, leaves, and bark. The leaves are ovate-oblong, with colors ranging from reddish to green, while the flowers are green, and the fruit resembles a purple drupe. Cinnamon has a rich history as both a seasoning and health tonic. The essential oil, obtained through steam distillation from the inner bark, is rich in antioxidants and offers numerous benefits. Cinnamon oil is valued in aromatherapy for its warming, stimulating properties and can enhance mood and focus. It is widely used to flavor baked goods, main dishes, and hot beverages, adding a warm, spicy note. Additionally, cinnamon oil's antioxidant properties contribute to overall well-being and support a healthy lifestyle.

Cinnamon bark oil is derived from the Cinnamomum zeylanicum tree, a tropical evergreen native to Sri Lanka. This tree is renowned for its aromatic flowers, leaves, and bark. The leaves are ovate-oblong, with colors ranging from reddish to green, while the flowers are green, and the fruit resembles a purple drupe. Cinnamon has a rich history as both a seasoning and health tonic. The essential oil, obtained through steam distillation from the inner bark, is rich in antioxidants and offers numerous benefits. Cinnamon oil is valued in aromatherapy for its warming, stimulating properties and can enhance mood and focus. It is widely used to flavor baked goods, main dishes, and hot beverages, adding a warm, spicy note. Additionally, cinnamon oil's antioxidant properties contribute to overall well-being and support a healthy lifestyle.

Color

Clear – Pale Yellow

Aroma Family

Spicy

flowers-plants-herbs-essential-oil-bottles

CINNAMON

Botanical Name

Cinnamomum zeylanicum

Common Names

Ceylon Cinnamon, True Cinnamon, Cinnamon Leaf

Directions For Use

Diffusion: Add 4 drops of the oil to your diffuser.

Internal Use: See the individual brand's recommendation.

Topical Use: Always dilute cinnamon essetial oil in a carrier oil. The preferred ratio is 1 drop of essential oil to 10 drops of carrier oil. 

Oil Applications

When taken internally, cinnamon essential oil boosts the immune system and metabolism and reduces blood sugar, cholesterol, and inflammation. Furthermore, it helps fight off pathogens and parasites.


Topical application improves the condition of inflammatory skin problems, such as rashes, and the condition of the scalp. Furthermore, it enhances blood circulation in the spot of application. When massage into the skin, it helps to relieve aches of the muscles and joints. 


In aromatherapy, it has a warm, sweet but spicy fragrance that is strongly associated with a winter holiday period. 

Main Constituents

Cinnamaldehyde, Cinnamyl Acetate, Eugenol, and Eugenol Acetate

Properties

Anti-Clotting, Anti-Microbial, Anti-Bacterial, Anti-Fungal, Astringent, Carminative, Cooling, Stimulant

Aromatic Profile

Warm, Sweet, Woody, Spicy

Safety Considerations

Only use diluted. Take no more than one drop per day. Keep out of reach of children. Keep out of eyes and mucosa.

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References

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