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Description
Cardamom Essential Oil (Elettaria cardamomum) is extracted through steam distillation from the seeds of a fragrant plant native to Indonesia, India, and Guatemala. This evergreen perennial herb, part of the ginger family, is celebrated for its strong, aromatic flavor. Cardamom is a staple in seasonal sweets and diverse culinary traditions, especially in India, where it is prized for its unique taste. The essential oil captures the spicy and sweet notes of the cardamom seeds, making it a versatile ingredient in both cooking and wellness applications. In aromatherapy, Cardamom Essential Oil is valued for its ability to aid digestion, relieve stress, and enhance mental clarity. Its uplifting properties make it a popular choice for improving mood and promoting overall well-being.
Color
Clear
Aroma Family
Spicy
CARDAMOM
Botanical Name
Eletteria cardamomum L.
Common Names
True Cardamom, Ailum, Cardamum, Malabar Cardamums, Ilachi, Green Cardamom
Directions For Use
Diffusion: Add 4 drops in the diffuser.
Internal Use: See the individual brand's recommendation.
Topical Use: Mix 5 drops of essential oil with 10 ml of carrier oil and apply to the skin.
Oil Applications
Applied topically during a massage, it can help promote feelings of comfort.
When ingested, it supports the functioning of the digestive system and respiratory system. It eases colic, cramps, indigestion, flatulence, and heartburn. Additionally, it is a known aphrodisiac.
When diffused, it soothes emotional states.
Main Constituents
1,8-Cineole, a-Terpinyl Acetate, Linalyl Acetate, (+)-Limonene, Linalool
Properties
Anti-Microbial, Anti-Spasmodic, Antiseptic, Aphrodisiac, Astringent, Digestive, Diuretic, Stimulant, Stomachic
Aromatic Profile
Warm, Spicy, Fruity, Energizing
Safety Considerations
Only use diluted. Take no more than one drop per day. Keep out of reach of children. Keep out of eyes and mucosa.
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References
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