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Description
Bergamot, scientifically known as Citrus bergamia, is an exotic cold-pressed citrus oil from the coast of Reggio di Calabria, Italy. This essential oil is derived from the fruit of the Citrus bergamia tree, which typically grows up to 39 feet [12 meters] tall. The tree is distinguished by its fragrant yellow-green flowers, vibrant green leaves, and green-yellow fruit. Although originally native to the Canary Islands, bergamot was introduced to Europe by Christopher Columbus. Despite its ability to thrive in various Mediterranean climates, the finest quality bergamot oil is still produced in Calabria. Bergamot oil is highly valued for its refreshing, uplifting aroma and is frequently used in perfumes, aromatherapy, and as a mood enhancer. Its rich, citrusy scent also makes it a popular choice for creating a calming and invigorating atmosphere.
Color
Greenish – Yellow
Aroma Family
Citrus
BERGAMOT
Botanical Name
Citrus bergamia
Common Names
Bergamot Orange, Kaffir Lime, Citrus Bergamia, Magnoliophyta Lime, Rutaceae Bergamot, Bergamotto
Directions For Use
Diffusion: Add 4 drops to the diffuser.
Internal Use: See the individual brand's recommendation.
Topical Use: Mix 5 drops of essential oil with 10 ml of carrier oil and apply to the skin.
Oil Applications
Its soothing aroma is great for relieving stress, while its upbeat effect on the mood helps spread joy. Its citrusy scent is energizing and refreshing, making it a good option for people trying to beat depression or anxiety. It has the potential to ease tension, lift spirits, and induce tranquility.
In addition to the purifying effects of Bergamot oil, its calming aroma can be enjoyed by applying it to the skin while in the shower. It is effective in healing bruises and skin irritations. Also, Bergamot oil can be massaged into the skin or used to soak the feet before bed.
Bergamot can be used as a hair tonic to treat dandruff and thinning hair.
Main Constituents
(+)-Limonene, Linalyl Acetate, Linalool, Sabinene, Gamma-Terpinene, Bergapten
Properties
Analgesic, Antibiotic, Antidepressant, Antiseptic, Anti-Spasmodic, Cicatrizant, Deodorant, Digestive, Disinfectant, Febrifuge, Disinfectant, Sedative, Vermifuge, Vulnerary
Aromatic Profile
Citrusy, Bright, Spicy
Safety Considerations
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Estrogenic, should not be used in endometriosis and estrogen-sensitive cancers.
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References
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