About the Instructor
Tiffany Cruikshank is the founder of Yoga Medicine®, a platform that integrates yoga with science and traditional healing practices to serve the medical community. A recognized health and wellness expert, she is an accomplished acupuncturist and yoga teacher who has worked with athletes, celebrities, and medical professionals. Tiffany holds a degree in Medicinal Plant Biology and Nutrition and a Master’s in Acupuncture and Oriental Medicine, specializing in sports medicine and orthopedics. She is also the author of "Optimal Health for a Vibrant Life" and "Meditate Your Weight."
Yoga Medicine’s Guide to Therapeutic Yoga
Description
"Yoga Medicine: Guide to Therapeutic Yoga" by Tiffany Cruikshank explores the powerful intersection of yoga, anatomy, and holistic healing. Learn how poses affect internal systems, support joint health, and ease tension across the body. With detailed instruction on alignment, nervous system regulation, and organ function, each lesson deepens your understanding of yoga’s therapeutic benefits. This course is ideal for yoga students or teachers looking to refine technique and integrate mindful, body-informed practices into their routine.
Topic
Physical Health, Exercise, Mindfulness, Alternative Medicine
Duration
5 Hours 56 Minutes