About the Instructor
Yuliana G is a Yoga Alliance-certified instructor and pelvic floor expert dedicated to empowering women through yoga. She has created specialized programs combining classic asanas with pelvic floor exercises to enhance female health and vitality. With a global client base, Yuliana has helped thousands of women regain energy, confidence, and internal harmony. Passionate about women’s wellness, she believes that prioritizing health is key to achieving a happy and fulfilling life.
Pelvic Floor Yoga: Stop Incontinence, Prolapse & Low Libido
Description
"Pelvic Floor Yoga: Stop Incontinence, Prolapse & Low Libido" by Yuliana G offers a focused program using yoga-based movement to support female pelvic health and internal vitality. Strengthen intimate muscles through posture alignment, guided breathwork, and daily restorative sequences designed for comfort and impact. This training also boosts circulation, reduces tension, and encourages natural energy flow. With gentle exercises and step-by-step instruction, this course empowers women to reconnect with their bodies and improve well-being through sustainable, feminine-focused practices.
Topic
Alternative Medicine, Exercise, Physical Health
Duration
1 Hour 49 Minutes