About the Instructor
Yuliana G is a Yoga Alliance-certified instructor and pelvic floor expert dedicated to empowering women through yoga. She has created specialized programs combining classic asanas with pelvic floor exercises to enhance female health and vitality. With a global client base, Yuliana has helped thousands of women regain energy, confidence, and internal harmony. Passionate about women’s wellness, she believes that prioritizing health is key to achieving a happy and fulfilling life.
PELVIC FLOOR YOGA. STOP INCONTINENCE, PROLAPSE & LOW LIBIDO
Description
"Pelvic Floor Yoga: Stop Incontinence, Prolapse & Low Libido" is your gateway to becoming the healthiest version of yourself. This online course features four classes focused on pelvic floor yoga exercises, relaxation techniques, and abdominal breathing, all designed to enhance women’s health and energy levels. By the end, you’ll establish a new morning routine that improves overall female health, increases feminine energy, and strengthens intimate zone immunity. The simple exercises require no prior preparation and can yield noticeable results in just a couple of months of consistent practice. You’ll also learn to connect intimately with your body, boosting your self-esteem and achieving internal harmony. Join us on this empowering journey to rediscover your feminine self!
Topic
Alternative Medicine, Exercise, Physical Health
Duration
1 Hour 49 Minutes