About the Instructor
Yuliana G is a Yoga Alliance-certified yoga teacher and pelvic floor expert dedicated to empowering women through yoga. With a focus on improving female health, she has developed a unique program that combines classic asanas with pelvic floor exercises. Yuliana has successfully worked with hundreds of clients worldwide, helping them regain energy, drive, and internal harmony through consistent practice. Passionate about women's health, she believes it is essential for a happy, fulfilling life.
PELVIC FLOOR YOGA. STOP INCONTINENCE, PROLAPSE & LOW LIBIDO
Description
"Pelvic Floor Yoga: Stop Incontinence, Prolapse & Low Libido" is your gateway to becoming the healthiest version of yourself. This online course features four classes focused on pelvic floor yoga exercises, relaxation techniques, and abdominal breathing, all designed to enhance women’s health and energy levels. By the end, you’ll establish a new morning routine that improves overall female health, increases feminine energy, and strengthens intimate zone immunity. The simple exercises require no prior preparation and can yield noticeable results in just a couple of months of consistent practice. You’ll also learn to connect intimately with your body, boosting your self-esteem and achieving internal harmony. Join us on this empowering journey to rediscover your feminine self!
Topic
Alternative Medicine, Exercise, Physical Health
Duration
1 Hour 49 Minutes