About the Instructor
Susan Thompson is a certified Tai Chi instructor and nationally certified occupational therapist with expertise in body mechanics and wellness. Founder of Flowing Mobility Tai Chi, she has taught hundreds of local students and thousands online. Renowned for her engaging teaching style, Susan blends Tai Chi and Qigong to promote health and happiness. She continues to study under Master William Ting, a respected Tai Chi master, while sharing her knowledge through workshops, classes, and online resources.
Learn 24 Yang Style Tai Chi
Description
"Learn 24 Yang Style Tai Chi" by Susan Thompson walks you through the foundational movements of the Yang-style form with step-by-step instruction. Discover how Tai Chi improves balance, posture, and flexibility while reducing stress and promoting inner calm. Mirror-image demonstrations make it easy to follow along and refine technique from multiple angles. Whether you’re starting fresh or revisiting the form, this course creates a relaxed, supportive path for deepening your Tai Chi practice and building lifelong physical awareness.
Topic
Exercise, Physical Health, Mental Health, Alternative Medicine
Duration
6 Hours 16 Minutes