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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

About the Instructor

Kain Ramsay is a best-selling author and influential teacher renowned for his expertise in personal and professional growth. As a successful social influencer and business owner, Kain Ramsay excels in modern applied psychology, bridging the gap between traditional education and real-life applications. Through his platform, Achology, he provides comprehensive online courses in psychology, life skills, and personal development, while also supporting community members in business development and promotion.

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COGNITIVE BEHAVIOURAL THERAPY PRACTITIONER CERTIFICATE

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Description

"Cognitive-Behavioral Therapy Practitioner Certification" offers a comprehensive understanding of cognitive-behavioral therapy (CBT) to enhance mental and emotional well-being. This course focuses on transforming negative thought patterns and behaviors to address common issues such as low self-esteem, anxiety, and stress. You will learn how thoughts (cognitions), feelings (emotions), and actions (behaviors) interact and influence each other, based on daily experiences. The course provides a wide range of psychology-based techniques that affect how people think, believe, and behave. Additionally, you will explore the concept of self-awareness, differentiating it from self-consciousness and self-esteem, and gain a solid foundation in cognitive-psychological theory and practical applications. This certification equips you with essential knowledge for personal growth and professional practice in CBT.

"Cognitive-Behavioral Therapy Practitioner Certification" offers a comprehensive understanding of cognitive-behavioral therapy (CBT) to enhance mental and emotional well-being. This course focuses on transforming negative thought patterns and behaviors to address common issues such as low self-esteem, anxiety, and stress. You will learn how thoughts (cognitions), feelings (emotions), and actions (behaviors) interact and influence each other, based on daily experiences. The course provides a wide range of psychology-based techniques that affect how people think, believe, and behave. Additionally, you will explore the concept of self-awareness, differentiating it from self-consciousness and self-esteem, and gain a solid foundation in cognitive-psychological theory and practical applications. This certification equips you with essential knowledge for personal growth and professional practice in CBT.

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Topic

Mental Health, Continuous Development

Duration​

53 Hours 22 Minutes

Tags

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