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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

About the Instructor

Andrew Luttrell (PhD), a professor of social psychology and host of the Opinion Science podcast, is an expert in attitudes, persuasion, and other facets of social psychology. Passionate about sharing research and fostering change, Andrew uses his academic expertise and podcast platform to explore and communicate key social psychological principles. His work positions him as a leading voice in helping others understand and apply insights from social psychology in meaningful ways.

Andrew Luttrell (PhD), a professor of social psychology and host of the Opinion Science podcast, is an expert in attitudes, persuasion, and other facets of social psychology. Passionate about sharing research and fostering change, Andrew uses his academic expertise and podcast platform to explore and communicate key social psychological principles. His work positions him as a leading voice in helping others understand and apply insights from social psychology in meaningful ways.
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BE HAPPIER WITH POSITIVE PSYCHOLOGY

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Description

"Be Happier with Positive Psychology" is grounded in proven life strategies derived from psychological research. This course offers practical tips and insights based on findings from peer-reviewed studies in the science of happiness. You will explore what it means to be truly happy and why pursuing happiness is valuable. The course addresses common myths about happiness and examines the role of money in overall life satisfaction. Additionally, you'll learn actionable strategies and everyday hacks that you can implement immediately to enhance your well-being. These techniques are backed by rigorous research and are designed to help you apply the principles of positive psychology effectively in your daily life.

"Be Happier with Positive Psychology" is grounded in proven life strategies derived from psychological research. This course offers practical tips and insights based on findings from peer-reviewed studies in the science of happiness. You will explore what it means to be truly happy and why pursuing happiness is valuable. The course addresses common myths about happiness and examines the role of money in overall life satisfaction. Additionally, you'll learn actionable strategies and everyday hacks that you can implement immediately to enhance your well-being. These techniques are backed by rigorous research and are designed to help you apply the principles of positive psychology effectively in your daily life.

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Topic

Mental Health, Continuous Development

Duration​

1 Hour 41 Minutes

Tags

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