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Description
"The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease" by Lisa Mosconi (PhD) explores the unique factors affecting women’s brain health. Mosconi examines the connection between hormones, cognitive aging, and Alzheimer’s risk, providing science-backed strategies for long-term brain support. She offers practical guidance on nutrition, stress management, and sleep to optimize mental function. Implementing these recommendations may help women strengthen cognitive resilience and support overall neurological well-being.
Author
Lisa Mosconi
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About The Author
Lisa Mosconi (PhD) is an Italian-American neuroscientist and expert in women’s brain health and Alzheimer’s prevention. She serves as the Director of the Women’s Brain Initiative and the Alzheimer’s Prevention Clinic at Weill Cornell Medical College, where she is an Associate Professor of Neuroscience in Neurology. Her book, "The XX Brain," explores the unique characteristics of the female brain and offers science-based strategies for optimizing cognitive health.
Lisa Mosconi (PhD) is an Italian-American neuroscientist and expert in women’s brain health and Alzheimer’s prevention. She serves as the Director of the Women’s Brain Initiative and the Alzheimer’s Prevention Clinic at Weill Cornell Medical College, where she is an Associate Professor of Neuroscience in Neurology. Her book, "The XX Brain," explores the unique characteristics of the female brain and offers science-based strategies for optimizing cognitive health.
Language
English
Topic
Physical Health, Mental Health, Chronic Illnesses
The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease
The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease
ISBN 10|13
0593542134 | 978-0593542132
Print Length
368 pages