Description
"The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain" presents different facts about lectins and explains why and how they are hazardous to human health. Lectins are found in conventionally raised dairy products, wheat and grains, legumes, beans, and certain fruits and vegetables. In his book, Dr. Gundry offers a step-by-step plan for reducing the intake of lectin-containing foods and a detoxification process to cleanse the body.
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About The Author
Steven Gundry (MD) is a former cardiothoracic surgeon and medical researcher who transitioned into the field of nutrition, focusing on diet's impact on health. He is the author of several books, including "The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain," published in 2017, which explores the hidden dangers of certain plant-based foods and their impact on our health.
Steven Gundry (MD) is a former cardiothoracic surgeon and medical researcher who transitioned into the field of nutrition, focusing on diet's impact on health. He is the author of several books, including "The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain," published in 2017, which explores the hidden dangers of certain plant-based foods and their impact on our health.
Language
English
Topic
Physical Health, Nutrition, Detoxification
THE PLANT PARADOX: THE HIDDEN DANGERS IN 'HEALTHY' FOODS THAT CAUSE DISEASE AND WEIGHT GAIN
THE PLANT PARADOX: THE HIDDEN DANGERS IN 'HEALTHY' FOODS THAT CAUSE DISEASE AND WEIGHT GAIN
ISBN 10|13
0062911996 | 978-0062911995
Print Length
288 pages