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Description
"The Metabolism Reset Diet: Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally" by Alan Christianson (NMD) outlines a four-week plan designed to restore liver function and improve metabolism. The book explains how liver health affects fat storage, cravings, and energy levels while providing meal plans and nutritional strategies to enhance detoxification. Christianson emphasizes foods that support metabolic balance. Following this approach may help stabilize weight, improve digestion, and boost overall vitality.
Author
Alan Christianson
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About The Author
Alan Christianson (NMD) is a naturopathic medical doctor specializing in natural endocrinology, particularly thyroid disorders. He founded Integrative Health, a physician group dedicated to treating thyroid disease and weight-loss resistance. His book, "The Metabolism Reset Diet" (2019), introduces a four-week program designed to repair liver function, aiding in weight loss and improved metabolism.
Alan Christianson (NMD) is a naturopathic medical doctor specializing in natural endocrinology, particularly thyroid disorders. He founded Integrative Health, a physician group dedicated to treating thyroid disease and weight-loss resistance. His book, "The Metabolism Reset Diet" (2019), introduces a four-week program designed to repair liver function, aiding in weight loss and improved metabolism.
Language
English
Topic
Physical Health, Nutrition, Chronic Illnesses
The Metabolism Reset Diet: Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally
The Metabolism Reset Diet: Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally
ISBN 10|13
0525573461 | 978-0525573463
Print Length
320 pages