Description
"The First Forty Days" brings back the forgotten skill of caring for the mother after delivery. Modern mothers are often left alone to deal with the physical and emotional challenges of this new stage of their lives and are put under pressure to "bounce back" quickly after giving birth. The First Forty Days are a lifeline, a source of connection, nourishment, and guidance. The book has 60 simple recipes for soups that heal, meals and snacks that fill you up, and teas that help you relax and make more milk. It has pictures that are both soothing and inspiring, making it a great book to have around when a baby is first born.
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About The Author
Heng Ou, founder of MotherBees, co-authored "The First Forty Days: The Essential Art of Nourishing the New Mother" (2016) with Amely Greeven and Marisa Belger. The book is inspired by the traditional Chinese practice of postpartum care, offering 60 recipes and practical guidance to help new mothers rest, recover, and rejuvenate. Greeven, co-author of the bestseller "Clean," and Belger, an expert in women’s health, bring valuable insights to this essential guide for new mothers.
Heng Ou, founder of MotherBees, co-authored "The First Forty Days: The Essential Art of Nourishing the New Mother" (2016) with Amely Greeven and Marisa Belger. The book is inspired by the traditional Chinese practice of postpartum care, offering 60 recipes and practical guidance to help new mothers rest, recover, and rejuvenate. Greeven, co-author of the bestseller "Clean," and Belger, an expert in women’s health, bring valuable insights to this essential guide for new mothers.
Language
English
Topic
Physical Health, Social Health, Parenting
THE FIRST FORTY DAYS
THE FIRST FORTY DAYS
ISBN 10|13
1617691836 | 978-1617691836
Print Length
224 pages