top of page
Description
"The Bulletproof Diet" is a comprehensive summary of a 15-year journey to understand what drives the feelings of hunger, weight loss or weight gain, and fluctuating energy levels. This book presents all the findings and conclusions of the author and offers an anti-inflammatory health regimen that helps fight hunger, weight gain, and poor performance. The focal points of this program center around dietary choices, sleep patterns, physical activity, and supplements.
"The Bulletproof Diet" is a comprehensive summary of a 15-year journey to understand what drives the feelings of hunger, weight loss or weight gain, and fluctuating energy levels. This book presents all the findings and conclusions of the author and offers an anti-inflammatory health regimen that helps fight hunger, weight gain, and poor performance. The focal points of this program center around dietary choices, sleep patterns, physical activity, and supplements.
Topic
Physical Health, Nutrition
About The Author
Dave Asprey is a successful investor, computer security expert, and entrepreneur who has dedicated many years of his life to understanding his own biology. His book, "The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life," was published in 2014.
THE BULLETPROOF DIET
THE BULLETPROOF DIET
Language
English
Print Length
320 pages
ISBN 10|13
1623368383 | 978-1623368388
Published
April 10, 2018
If You Like This, You Might Like...
bottom of page