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Description
In "The Blood Sugar Solution," you'll learn how keeping insulin levels in check can help you lose weight and protect you from diabetes, heart disease, stroke, dementia, and even cancer. In this book, the author explains how to achieve wellness through nutrition, hormone balance, reduction of inflammation, proper digestion, detoxification, energy metabolism, and a calm mind. Dr. Hyman also proposes a 6-week program that will help you achieve these goals.
In "The Blood Sugar Solution," you'll learn how keeping insulin levels in check can help you lose weight and protect you from diabetes, heart disease, stroke, dementia, and even cancer. In this book, the author explains how to achieve wellness through nutrition, hormone balance, reduction of inflammation, proper digestion, detoxification, energy metabolism, and a calm mind. Dr. Hyman also proposes a 6-week program that will help you achieve these goals.
Topic
Physical Health, Chronic Illnesses, Detoxification, Nutrition
About The Author
Mark Hyman, MD, is a family physician, a bestselling author, and an internationally recognized leader, speaker, educator, and advocate in the field of functional medicine. Additionally, he is the director of the Cleveland Clinic Center for Functional Medicine. His book "The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!" was published in 2011.
THE BLOOD SUGAR SOLUTION
THE BLOOD SUGAR SOLUTION
Language
English
Print Length
448 pages
ISBN 10|13
0316127361 | 978-0316127363
Published
December 30, 2014
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