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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

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Description

In "The Blood Sugar Solution," you'll learn how keeping insulin levels in check can help you lose weight and protect you from diabetes, heart disease, stroke, dementia, and even cancer. In this book, the author explains how to achieve wellness through nutrition, hormone balance, reduction of inflammation, proper digestion, detoxification, energy metabolism, and a calm mind. Dr. Hyman also proposes a 6-week program that will help you achieve these goals.

In "The Blood Sugar Solution," you'll learn how keeping insulin levels in check can help you lose weight and protect you from diabetes, heart disease, stroke, dementia, and even cancer. In this book, the author explains how to achieve wellness through nutrition, hormone balance, reduction of inflammation, proper digestion, detoxification, energy metabolism, and a calm mind. Dr. Hyman also proposes a 6-week program that will help you achieve these goals.

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About The Author

Mark Hyman (MD) is a renowned advocate of functional medicine, specializing in chronic disease prevention and wellness. He is the founder of The UltraWellness Center and serves as a leader at the Cleveland Clinic Center for Functional Medicine. His book "The Blood Sugar Solution" (2011) offers practical strategies for managing blood sugar levels and enhancing health, reflecting his dedication to promoting personalized and holistic care.

Mark Hyman (MD) is a renowned advocate of functional medicine, specializing in chronic disease prevention and wellness. He is the founder of The UltraWellness Center and serves as a leader at the Cleveland Clinic Center for Functional Medicine. His book "The Blood Sugar Solution" (2011) offers practical strategies for managing blood sugar levels and enhancing health, reflecting his dedication to promoting personalized and holistic care.

Language

English

Topic

Physical Health, Chronic Illnesses, Detoxification, Nutrition

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THE BLOOD SUGAR SOLUTION

THE BLOOD SUGAR SOLUTION

ISBN 10|13 

0316127361 | 978-0316127363

Print Length

448 pages

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