Description
"Switch on Your Brain" provides the reader with ideas on how to change their thinking patterns and create ones that support better health. Dr. Leaf discusses neuroscience and brain plasticity in an easy-to-understand way that is based on and backed up by science. She makes it clear that we are not under the control of our genes and biology, but we can impact the way our brain functions and change our lives for better.
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About The Author
Caroline Leaf (PhD) is a cognitive neuroscientist, communication expert, and neuropsychologist. With extensive research on the mind-brain connection and communication pathology, she developed tools to help individuals transform their thinking and behaviors. Her book, "Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health," was published in 2007, offering actionable strategies for improving mental and emotional well-being.
Caroline Leaf (PhD) is a cognitive neuroscientist, communication expert, and neuropsychologist. With extensive research on the mind-brain connection and communication pathology, she developed tools to help individuals transform their thinking and behaviors. Her book, "Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health," was published in 2007, offering actionable strategies for improving mental and emotional well-being.
Language
English
Topic
Physical Health, Mental Health
SWITCH ON YOUR BRAIN
SWITCH ON YOUR BRAIN
ISBN 10|13
0801018390 | 978-0801018398
Print Length
240 pages