Description
"Stillness Is the Key" by Ryan Holiday explores the power of inner calm in achieving clarity, focus, and success. Drawing from philosophy and history, the book highlights how mastering the mind, body, and spirit leads to better decision-making and resilience. Holiday provides practical insights on reducing distractions, embracing solitude, and cultivating balance in daily life. Learning to slow down and stay present can enhance productivity, improve relationships, and create a greater sense of fulfillment.
Author
Ryan Holiday
Stillness Is the Key
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About The Author
Ryan Holiday is an author and media strategist specializing in applying Stoic philosophy to modern challenges. Formerly the marketing director for American Apparel, he now runs Brass Check, a consultancy firm for major brands. His book, "Stillness Is the Key" (2019), explores how embracing inner calm can lead to clarity, resilience, and personal excellence, blending insights from history and philosophy.
Ryan Holiday is an author and media strategist specializing in applying Stoic philosophy to modern challenges. Formerly the marketing director for American Apparel, he now runs Brass Check, a consultancy firm for major brands. His book, "Stillness Is the Key" (2019), explores how embracing inner calm can lead to clarity, resilience, and personal excellence, blending insights from history and philosophy.
Language
English
Topic
Mental Health, Spiritual Health
ISBN 10|13
0525538585 | 978-0525538585
Print Length
288 pages
