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Description
"Spontaneous Healing: How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself" by Andrew Weil (MD) explores the body's innate ability to repair and restore itself. The book presents case studies of individuals who have recovered from illness through natural healing mechanisms. Weil outlines an eight-week program incorporating diet, stress management, and lifestyle adjustments to strengthen overall health. Strengthening the body's resilience through holistic practices can contribute to improved vitality and disease prevention.
Author
Andrew Weil
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About The Author
Andrew Weil (MD) is a globally recognized expert in integrative medicine, which emphasizes holistic healing by addressing the body, mind, and spirit. His book, "Spontaneous Healing: How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself" (1995), explores the body’s remarkable ability to repair and restore health. Dr. Weil offers actionable strategies for activating this self-healing process through balanced nutrition, stress management, and natural therapies.
Andrew Weil (MD) is a globally recognized expert in integrative medicine, which emphasizes holistic healing by addressing the body, mind, and spirit. His book, "Spontaneous Healing: How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself" (1995), explores the body’s remarkable ability to repair and restore health. Dr. Weil offers actionable strategies for activating this self-healing process through balanced nutrition, stress management, and natural therapies.
Language
English
Topic
Physical Health, Chronic Illnesses, Alternative Medicine
Spontaneous Healing: How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself
Spontaneous Healing: How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself
ISBN 10|13
9780804117944 | 978-0804117944
Print Length
384 pages