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Description
"Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory" by Neal D. Barnard (MD) explores the connection between diet and cognitive function. The book highlights foods that support brain health while identifying those that may contribute to cognitive decline. It also examines the effects of metals, supplements, and lifestyle choices on memory and mental clarity. Making informed dietary adjustments can help optimize brain function and reduce the risk of neurodegenerative conditions.
Author
Neal D. Barnard
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About The Author
Neal D. Barnard (MD) is an adjunct professor of medicine at the George Washington University School of Medicine and the president of the Physicians Committee for Responsible Medicine. He is a leading voice in exploring the impact of nutrition on brain health. His book, "Power Foods for the Brain" (2013), offers a three-step plan for protecting cognitive function and enhancing memory through dietary strategies.
Neal D. Barnard (MD) is an adjunct professor of medicine at the George Washington University School of Medicine and the president of the Physicians Committee for Responsible Medicine. He is a leading voice in exploring the impact of nutrition on brain health. His book, "Power Foods for the Brain" (2013), offers a three-step plan for protecting cognitive function and enhancing memory through dietary strategies.
Language
English
Topic
Physical Health, Nutrition, Chronic Illnesses
Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
ISBN 10|13
9781455512201 | 978-1455512201
Print Length
320 pages