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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

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pointing-out-the-great-way-book

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Description

"Pointing Out the Great Way: The Stages of Meditation in the Mahamudra Tradition" by Daniel P. Brown (PhD) offers a structured approach to Mahamudra, a core practice in Tibetan Buddhism. The book outlines progressive meditation stages, integrating teachings from classical texts with practical guidance. It addresses common challenges and provides step-by-step instructions for deepening awareness and insight. Readers seeking a clear path to advanced meditation techniques will find a well-organized framework for spiritual growth.

"Pointing Out the Great Way: The Stages of Meditation in the Mahamudra Tradition" by Daniel P. Brown (PhD) offers a structured approach to Mahamudra, a core practice in Tibetan Buddhism. The book outlines progressive meditation stages, integrating teachings from classical texts with practical guidance. It addresses common challenges and provides step-by-step instructions for deepening awareness and insight. Readers seeking a clear path to advanced meditation techniques will find a well-organized framework for spiritual growth.

Author

Daniel P. Brown

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About The Author

Daniel P. Brown (PhD), an Associate Clinical Professor of Psychology at Harvard Medical School, is an expert in trauma, attachment theory, and meditation. With over 40 years of meditation practice, he explores spiritual traditions and therapeutic methods in his work. His book, "Pointing Out the Great Way: The Stages of Meditation in the Mahamudra Tradition" (2006), provides a detailed guide to the stages of meditation within the Mahamudra tradition.

Daniel P. Brown (PhD), an Associate Clinical Professor of Psychology at Harvard Medical School, is an expert in trauma, attachment theory, and meditation. With over 40 years of meditation practice, he explores spiritual traditions and therapeutic methods in his work. His book, "Pointing Out the Great Way: The Stages of Meditation in the Mahamudra Tradition" (2006), provides a detailed guide to the stages of meditation within the Mahamudra tradition.

Language

English

Topic

Mental Health, Meditation, Mindfulness

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Pointing Out the Great Way: The Stages of Meditation in the Mahamudra Tradition

Pointing Out the Great Way: The Stages of Meditation in the Mahamudra Tradition

ISBN 10|13 

0861713044 | 978-0861713042

Print Length

608 pages

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