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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

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no-grain-no-pain-book

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Description

"No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain" by Peter Osborne (DC) challenges conventional dietary wisdom, linking grains to inflammation and chronic illness. Dr. Osborne presents a gluten-free, grain-free plan to alleviate pain, boost energy, and restore gut health. The book explains how food sensitivities contribute to autoimmune conditions and provides a structured approach to healing through nutrition, offering meal plans, recipes, and lifestyle adjustments for long-term wellness.

"No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain" by Peter Osborne (DC) challenges conventional dietary wisdom, linking grains to inflammation and chronic illness. Dr. Osborne presents a gluten-free, grain-free plan to alleviate pain, boost energy, and restore gut health. The book explains how food sensitivities contribute to autoimmune conditions and provides a structured approach to healing through nutrition, offering meal plans, recipes, and lifestyle adjustments for long-term wellness.

Author

Peter Osborne

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About The Author

Peter Osborne (DC) is a chiropractor and board-certified clinical nutritionist specializing in functional nutrition and gluten sensitivity. He is the founder of the Gluten Free Society and clinical director of Origins Health Care in Texas. His book, "No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain" (2016), focuses on dietary strategies to help reduce chronic pain by addressing grain and gluten consumption.

Peter Osborne (DC) is a chiropractor and board-certified clinical nutritionist specializing in functional nutrition and gluten sensitivity. He is the founder of the Gluten Free Society and clinical director of Origins Health Care in Texas. His book, "No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain" (2016), focuses on dietary strategies to help reduce chronic pain by addressing grain and gluten consumption.

Language

English

Topic

Physical Health, Chronic Illnesses, Nutrition

woman-sitting-armchair-reading-book-cabinet

No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain

No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain

ISBN 10|13 

1501121693 | 978-1501121692

Print Length

368 pages

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