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Description
"Living Candida-Free: 100 Recipes and a 3-Stage Program to Restore Your Health and Vitality" by Andrea Nakayama (CN) and Ricki Heller (PhD) offers a structured plan for overcoming candida overgrowth. The book explains how dietary choices impact gut health and presents a three-stage healing protocol supported by nutritional strategies. With 100 allergy-friendly recipes, it helps readers adopt a sustainable diet that supports immune function and digestion. A practical resource for those looking to restore gut balance naturally.
Author
Andrea Nakayama, Ricki Heller
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About The Author
Andrea Nakayama (FNLP) is a functional medicine nutritionist, and Ricki Heller (PhD, RHN) is a holistic nutrition advocate. Together, they co-authored "Living Candida-Free: 100 Recipes and a 3-Stage Program to Restore Your Health and Vitality" (2015). The book offers a structured program and practical recipes designed to combat candida overgrowth, restore balance, and improve overall health through dietary and lifestyle changes.
Andrea Nakayama (FNLP) is a functional medicine nutritionist, and Ricki Heller (PhD, RHN) is a holistic nutrition advocate. Together, they co-authored "Living Candida-Free: 100 Recipes and a 3-Stage Program to Restore Your Health and Vitality" (2015). The book offers a structured program and practical recipes designed to combat candida overgrowth, restore balance, and improve overall health through dietary and lifestyle changes.
Language
English
Topic
Physical Health, Chronic Illnesses, Nutrition
Living Candida-Free: 100 Recipes and a 3-Stage Program to Restore Your Health and Vitality
Living Candida-Free: 100 Recipes and a 3-Stage Program to Restore Your Health and Vitality
ISBN 10|13
0738217751 | 978-0738217758
Print Length
304 pages