Description
In their book, "Living Candida-Free," Ricki Heller and Andrea Nakayama decipher this difficult condition and offer a food-based plan to assist you in regaining control of your body. This helpful and approachable manual shows you how to make the most of your diet, describes the dietary adjustment period, provides pantry management tips, and provides recipes that support a candida-free diet.
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About The Author
Andrea Nakayama (FNLP) is a functional medicine nutritionist, and Ricki Heller (PhD, RHN) is a holistic nutrition advocate. Together, they co-authored "Living Candida-Free: 100 Recipes and a 3-Stage Program to Restore Your Health and Vitality" (2015). The book offers a structured program and practical recipes designed to combat candida overgrowth, restore balance, and improve overall health through dietary and lifestyle changes.
Andrea Nakayama (FNLP) is a functional medicine nutritionist, and Ricki Heller (PhD, RHN) is a holistic nutrition advocate. Together, they co-authored "Living Candida-Free: 100 Recipes and a 3-Stage Program to Restore Your Health and Vitality" (2015). The book offers a structured program and practical recipes designed to combat candida overgrowth, restore balance, and improve overall health through dietary and lifestyle changes.
Language
English
Topic
Physical Health, Chronic Illnesses, Nutrition
LIVING CANDIDA-FREE
LIVING CANDIDA-FREE
ISBN 10|13
0738217751 | 978-0738217758
Print Length
304 pages