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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

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how-to-think-like-a-roman-emperor-book

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Description

"How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius" by Donald Robertson explores the life and teachings of Marcus Aurelius through the lens of Stoic philosophy. The book examines how he applied Stoic principles to build resilience, manage emotions, and navigate adversity. It also provides techniques for incorporating these ideas into modern life, including mindfulness, self-discipline, and cognitive strategies. Readers looking to apply Stoic wisdom to everyday challenges will find this an engaging guide.

"How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius" by Donald Robertson explores the life and teachings of Marcus Aurelius through the lens of Stoic philosophy. The book examines how he applied Stoic principles to build resilience, manage emotions, and navigate adversity. It also provides techniques for incorporating these ideas into modern life, including mindfulness, self-discipline, and cognitive strategies. Readers looking to apply Stoic wisdom to everyday challenges will find this an engaging guide.

Author

Donald Robertson

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About The Author

Donald Robertson, a cognitive-behavioral psychotherapist, is an authority on Stoic philosophy and its application to modern life. Combining his background in therapy and philosophy, he provides practical insights into resilience and emotional well-being. His book, "How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius" (2019), introduces readers to Stoic principles through the life and teachings of Marcus Aurelius.

Donald Robertson, a cognitive-behavioral psychotherapist, is an authority on Stoic philosophy and its application to modern life. Combining his background in therapy and philosophy, he provides practical insights into resilience and emotional well-being. His book, "How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius" (2019), introduces readers to Stoic principles through the life and teachings of Marcus Aurelius.

Language

English

Topic

Mental Health, Spiritual Health

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How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius

How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius

ISBN 10|13 

1250621437 | 978-1250621436

Print Length

304 pages

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