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Description
"Hormone Harmony Over 35: A New, Natural, Whole-Body Approach to Limitless Female Health" by Michelle Sands (ND) explores natural strategies for balancing hormones in women over 35. The book covers nutrition, lifestyle adjustments, and personalized wellness techniques to support energy, mood stability, and overall well-being. It also discusses weight management and other common hormonal concerns. Offering practical insights, this book provides tools for women looking to improve their health through an integrative, whole-body approach.
Author
Michelle Sands
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About The Author
Michelle Sands (ND) is a Doctor of Naturopathic Medicine, Holistic Nutritionist, Certified Epigenetics Coach, and co-founder of Glow Natural Wellness. She specializes in women’s health, focusing on hormone balance through precision genomics and natural therapies. Her book "Hormone Harmony Over 35: 5 Steps to Optimize Hormones for Abundant Energy, Elevated Mood, Magnetic Confidence, and Amazing Health" (2018) outlines a natural approach to achieving hormonal balance and overall well-being.
Michelle Sands (ND) is a Doctor of Naturopathic Medicine, Holistic Nutritionist, Certified Epigenetics Coach, and co-founder of Glow Natural Wellness. She specializes in women’s health, focusing on hormone balance through precision genomics and natural therapies. Her book "Hormone Harmony Over 35: 5 Steps to Optimize Hormones for Abundant Energy, Elevated Mood, Magnetic Confidence, and Amazing Health" (2018) outlines a natural approach to achieving hormonal balance and overall well-being.
Language
English
Topic
Physical Health
Hormone Harmony over 35: A New, Natural, Whole-Body Approach to Limitless Female Health
Hormone Harmony over 35: A New, Natural, Whole-Body Approach to Limitless Female Health
ISBN 10|13
1726602303 | 978-1726602303
Print Length
232 pages