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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

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healthy-joints-for-life-book

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Description

"Healthy Joints for Life: An Orthopedic Surgeon's Proven Plan to Reduce Pain and Inflammation, Avoid Surgery and Get Moving Again" by Richard Diana (MD) outlines an eight-week program to improve joint health and reduce inflammation. Drawing on his expertise as an orthopedic surgeon and former NFL player, Dr. Diana combines dietary strategies, targeted exercises, and supplements to restore mobility and ease discomfort. This book helps readers achieve healthier, pain-free joints naturally.

"Healthy Joints for Life: An Orthopedic Surgeon's Proven Plan to Reduce Pain and Inflammation, Avoid Surgery and Get Moving Again" by Richard Diana (MD) outlines an eight-week program to improve joint health and reduce inflammation. Drawing on his expertise as an orthopedic surgeon and former NFL player, Dr. Diana combines dietary strategies, targeted exercises, and supplements to restore mobility and ease discomfort. This book helps readers achieve healthier, pain-free joints naturally.

Author

Richard Diana

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About The Author

Richard Diana (MD) is an orthopedic surgeon and former professional football player, known for his expertise in joint health and inflammation management. A graduate of Yale School of Medicine, Dr. Diana blends his medical knowledge with personal experience in his book, "Healthy Joints for Life: An Orthopedic Surgeon's Proven Plan to Reduce Pain and Inflammation, Avoid Surgery and Get Moving Again" (2013), presenting an eight-week program to enhance joint mobility and reduce pain naturally.

Richard Diana (MD) is an orthopedic surgeon and former professional football player, known for his expertise in joint health and inflammation management. A graduate of Yale School of Medicine, Dr. Diana blends his medical knowledge with personal experience in his book, "Healthy Joints for Life: An Orthopedic Surgeon's Proven Plan to Reduce Pain and Inflammation, Avoid Surgery and Get Moving Again" (2013), presenting an eight-week program to enhance joint mobility and reduce pain naturally.

Language

English

Topic

Chronic Illnesses, Physical Health

woman-sitting-armchair-reading-book-cabinet

Healthy Joints for Life in Just 8 Weeks: An Orthopedic Surgeon's Proven Plan to Reduce Pain and Inflammation, Avoid Surgery, and Get Moving

Healthy Joints for Life in Just 8 Weeks: An Orthopedic Surgeon's Proven Plan to Reduce Pain and Inflammation, Avoid Surgery, and Get Moving

ISBN 10|13 

0373892705 | 978-0373892709

Print Length

352 pages

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