Description
"Glow 15" is a comprehensive guide and a lifestyle plan that explains and implements everything we know about autophagy. The author suggests a certain diet to help people lose weight and get rid of wrinkles. Additionally, this book educates the reader on exercise, sleep, beauty, and energy restoration. This 15-day plan will make you feel better and teach you the necessary steps to take to achieve great results.
Support the Author
At this time, the author does not have an official website or active social media channels on platforms like Instagram, Facebook, or Twitter—or they are currently unknown to us. If any updates come to light, we’ll include them here so you can stay connected.
About The Author
Naomi Whittel is an entrepreneur and nutritional expert with over two decades of experience in the health and wellness industry. Recognized for her innovations in natural health, she focuses on empowering individuals through science-backed solutions. Her book, "Glow15: A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life" (2018), presents a lifestyle approach centered on the science of autophagy to promote health and vitality.
Naomi Whittel is an entrepreneur and nutritional expert with over two decades of experience in the health and wellness industry. Recognized for her innovations in natural health, she focuses on empowering individuals through science-backed solutions. Her book, "Glow15: A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life" (2018), presents a lifestyle approach centered on the science of autophagy to promote health and vitality.
Language
English
Topic
Physical Health, Nutrition
GLOW15
GLOW15
ISBN 10|13
1328897672 | 978-1328897671
Print Length
320 pages