Description
"Fat for Fuel" is a comprehensive guide that offers an explanation of how nearly all disease is caused by defective metabolic processes. In his book, Dr. Mercola discusses in detail how dysfunctions in our metabolism and energy production come from damaged mitochondria in our cells. Because they produce 90% of the energy, any deterioration in their performance results in illness.
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About The Author
Joseph Mercola (DO) is an American osteopathic physician and a leading advocate of natural health. He is the founder of a widely recognized health website and a proponent of preventive care. His book, "Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy" (2017), introduces the ketogenic diet, highlighting how using healthy fats as a primary fuel source can improve energy, brain function, and overall health.
Joseph Mercola (DO) is an American osteopathic physician and a leading advocate of natural health. He is the founder of a widely recognized health website and a proponent of preventive care. His book, "Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy" (2017), introduces the ketogenic diet, highlighting how using healthy fats as a primary fuel source can improve energy, brain function, and overall health.
Language
English
Topic
Physical Health, Nutrition, Chronic Illnesses
FAT FOR FUEL
FAT FOR FUEL
ISBN 10|13
1401954243 | 978-1401954246
Print Length
368 pages