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Description
"Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease" by Robert Lustig (MD) explores how sugar and processed foods contribute to metabolic dysfunction, obesity, and chronic disease. Lustig breaks down the science behind insulin resistance, hormonal imbalances, and the food industry's role in shaping dietary habits. The book offers insights into reversing these effects through sustainable nutrition and lifestyle changes. Understanding these factors can help individuals make informed choices for long-term health and well-being.
Author
Robert Lustig
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About The Author
Robert H. Lustig (MD) is a pediatric endocrinologist and professor emeritus at the University of California, San Francisco. Known for his research on sugar’s effects on metabolism and health, Lustig is a leading voice in addressing obesity and metabolic syndrome. His book, "Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease" (2012), explores the harmful impact of sugar and processed foods, offering solutions for improving health through dietary changes.
Robert H. Lustig (MD) is a pediatric endocrinologist and professor emeritus at the University of California, San Francisco. Known for his research on sugar’s effects on metabolism and health, Lustig is a leading voice in addressing obesity and metabolic syndrome. His book, "Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease" (2012), explores the harmful impact of sugar and processed foods, offering solutions for improving health through dietary changes.
Language
English
Topic
Physical Health, Nutrition
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
ISBN 10|13
0142180432 | 978-0142180433
Print Length
336 pages