Description
"End Your Carb Confusion" is a comprehensive guide to optimizing your carbohydrate intake for health. This book will show you how to change your diet to meet your health goals. It will help you regain your health and explain how excess carbohydrate intake negatively impacts your well-being. It will help build your understanding of what dietary choices got you into trouble and how to reverse it.
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About The Author
Eric C. Westman (MD), an associate professor of medicine at Duke University, specializes in low-carbohydrate nutrition. His book, "End Your Carb Confusion: A Simple Guide to Customize Your Carb Intake for Optimal Health" (2020), provides a practical guide to managing carb intake. Westman simplifies low-carb diets, offering tailored solutions for improving health through personalized nutrition.
Eric C. Westman (MD), an associate professor of medicine at Duke University, specializes in low-carbohydrate nutrition. His book, "End Your Carb Confusion: A Simple Guide to Customize Your Carb Intake for Optimal Health" (2020), provides a practical guide to managing carb intake. Westman simplifies low-carb diets, offering tailored solutions for improving health through personalized nutrition.
Language
English
Topic
Physical Health, Nutrition
END YOUR CARB CONFUSION
END YOUR CARB CONFUSION
ISBN 10|13
1628604298 | 978-1628604290
Print Length
240 pages