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Description
"Don't Sweat the Small Stuff at Work" by Richard Carlson presents practical ways to reduce stress, enhance productivity, and cultivate a positive mindset in professional settings. The book offers simple techniques for handling workplace challenges, managing difficult interactions, and maintaining balance under pressure. Carlson emphasizes patience, adaptability, and perspective shifts to create a calmer, more effective work environment. Implementing these strategies can help individuals navigate daily pressures with greater ease while fostering a healthier approach to work.
Author
Richard Carlson
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About The Author
Richard Carlson (PhD) (1961–2006) was an American psychologist, author, and motivational speaker known for his expertise in stress management and personal growth. With a PhD from Sierra University, he authored several influential books. His book, "Don’t Sweat the Small Stuff at Work" (1998), provides actionable advice to help individuals reduce workplace stress, improve productivity, and create a more balanced professional life.
Richard Carlson (PhD) (1961–2006) was an American psychologist, author, and motivational speaker known for his expertise in stress management and personal growth. With a PhD from Sierra University, he authored several influential books. His book, "Don’t Sweat the Small Stuff at Work" (1998), provides actionable advice to help individuals reduce workplace stress, improve productivity, and create a more balanced professional life.
Language
English
Topic
Mental Health, Social Health, Limit Stress
Don't Sweat the Small Stuff at Work
Don't Sweat the Small Stuff at Work
ISBN 10|13
0786883367 | 978-0786883363
Print Length
272 pages