"Declutter Your Mind" teaches you how to put an end to worrying, calm anxiety, and get rid of pessimistic thoughts. It claims that one way to find inner peace and happiness is to practice mindfulness. These habits will give you the clarity to decide what matters most in your life, what doesn't further your objectives, and how you want to live each day. This book gives you routines, methods, and ways to think that will help you get rid of the mental clutter that keeps you from living a happy life.