Description
In his book "Clarity," author Jamie Smart, a state-of-mind specialist, explains how to achieve true clarity of thinking. Clearing your mind makes you less worried and more productive, which makes you feel better about your skills. Cleaning your mind will allow you to improve your focus and ability to think effectively. You will also be able to reduce anxiety, improve productivity, strengthen connections through improved communication, and much more.
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About The Author
Jamie Smart is a British speaker, writer, and coach specializing in mental clarity and performance improvement. His book, "Clarity: Clear Mind, Better Performance, Bigger Results" (2013), introduces principles to declutter the mind, reduce stress, and enhance decision-making. Smart's approach emphasizes understanding the innate capacity for clarity, enabling individuals to achieve personal and professional success.
Jamie Smart is a British speaker, writer, and coach specializing in mental clarity and performance improvement. His book, "Clarity: Clear Mind, Better Performance, Bigger Results" (2013), introduces principles to declutter the mind, reduce stress, and enhance decision-making. Smart's approach emphasizes understanding the innate capacity for clarity, enabling individuals to achieve personal and professional success.
Language
English
Topic
Mental Health, Limit Stress
CLARITY
CLARITY
ISBN 10|13
0857089366 | 978-0857089366
Print Length
336 pages