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Description
"Brain Food: The Surprising Science of Eating for Cognitive Power" by Lisa Mosconi (PhD) explores the impact of nutrition on brain health, memory, and mental clarity. As a neuroscientist and nutrition expert, Mosconi explains how specific foods influence cognitive function and help prevent decline. The book includes a structured food plan and 24 recipes designed to support long-term brain vitality. Adopting the right dietary choices can enhance focus, sustain energy, and promote overall cognitive well-being.
Author
Lisa Mosconi
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About The Author
Lisa Mosconi (PhD) is an Italian-American neuroscientist and educator specializing in the impact of nutrition on brain health. She is the Director of the Women’s Brain Initiative and the Alzheimer’s Prevention Clinic at Weill Cornell Medical College, where she serves as an Associate Professor of Neuroscience in Neurology. Her book, "Brain Food: The Surprising Science of Eating for Cognitive Power," highlights the connection between diet and brain performance, offering science-based dietary insights.
Lisa Mosconi (PhD) is an Italian-American neuroscientist and educator specializing in the impact of nutrition on brain health. She is the Director of the Women’s Brain Initiative and the Alzheimer’s Prevention Clinic at Weill Cornell Medical College, where she serves as an Associate Professor of Neuroscience in Neurology. Her book, "Brain Food: The Surprising Science of Eating for Cognitive Power," highlights the connection between diet and brain performance, offering science-based dietary insights.
Language
English
Topic
Physical Health, Nutrition
Brain Food: The Surprising Science of Eating for Cognitive Power
Brain Food: The Surprising Science of Eating for Cognitive Power
ISBN 10|13
039957400X | 978-0399574009
Print Length
368 pages