Description
"Brain Food" is a mind-boggling book about what foods and food choices are good for the health of our brains. Dr. Mosconi goes into detail on what the dietary needs of the human brain are and how they differ from those of the rest of our body. Her book incorporates a food plan and offers an explanation behind some of the nutritional choices, such as gluten, the paleo diet, water intake, and many more.
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About The Author
Lisa Mosconi (PhD) is an Italian-American neuroscientist and educator specializing in the impact of nutrition on brain health. She is the Director of the Women’s Brain Initiative and the Alzheimer’s Prevention Clinic at Weill Cornell Medical College, where she serves as an Associate Professor of Neuroscience in Neurology. Her book, "Brain Food: The Surprising Science of Eating for Cognitive Power," highlights the connection between diet and brain performance, offering science-based dietary insights.
Lisa Mosconi (PhD) is an Italian-American neuroscientist and educator specializing in the impact of nutrition on brain health. She is the Director of the Women’s Brain Initiative and the Alzheimer’s Prevention Clinic at Weill Cornell Medical College, where she serves as an Associate Professor of Neuroscience in Neurology. Her book, "Brain Food: The Surprising Science of Eating for Cognitive Power," highlights the connection between diet and brain performance, offering science-based dietary insights.
Language
English
Topic
Physical Health, Nutrition
BRAIN FOOD
BRAIN FOOD
ISBN 10|13
039957400X | 978-0399574009
Print Length
368 pages