Description
"Atomic Habits" is a book belonging to the category of self-improvement. The author shares his expertise in combating undesirable habits and helps us form new ones that serve our goals. He claims that change is easier if you have a good system in place. If the discrepancy between the level of your goals and the level of your system is too big, you are likely to get stuck and see little improvement.
Support the Author
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About The Author
James Clear, a writer and speaker specializing in habits and continuous improvement, authored "Atomic Habits" (2018). The book provides a comprehensive guide on how tiny changes can lead to remarkable results, offering practical strategies for forming good habits, breaking bad ones, and mastering the behaviors that lead to success. Clear's work emphasizes the power of incremental progress and has been widely acclaimed for its actionable insights into habit formation.
James Clear, a writer and speaker specializing in habits and continuous improvement, authored "Atomic Habits" (2018). The book provides a comprehensive guide on how tiny changes can lead to remarkable results, offering practical strategies for forming good habits, breaking bad ones, and mastering the behaviors that lead to success. Clear's work emphasizes the power of incremental progress and has been widely acclaimed for its actionable insights into habit formation.
Language
English
Topic
Mental Health, Continuous Development
ATOMIC HABITS
ATOMIC HABITS
ISBN 10|13
0593189647 | 978-0593189641
Print Length
320 pages