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Description
"Accessing the Healing Power of the Vagus Nerve" by Stanley Rosenberg (PhD) explores how vagus nerve stimulation influences mental and physical health. The book examines its role in regulating anxiety, depression, trauma, and chronic stress while introducing exercises to enhance nervous system function. Combining neurobiology with therapeutic techniques, it provides insights into restoring balance and improving resilience. An informative resource for those looking to explore natural methods for emotional regulation, stress relief, and overall well-being.
Author
Stanley Rosenberg
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About The Author
Stanley Rosenberg is an American-born body therapist and author with over 40 years of experience. He became Denmark's first certified Rolfer in 1983 and one of its earliest craniosacral therapists in 1987. He has studied various disciplines in the field of osteopathy, including visceral massage and joint mobilization. His 2017 book, "Accessing the Healing Power of the Vagus Nerve," provides self-help exercises for anxiety, depression, trauma, and autism, emphasizing the role of the vagus nerve in healing.
Stanley Rosenberg is an American-born body therapist and author with over 40 years of experience. He became Denmark's first certified Rolfer in 1983 and one of its earliest craniosacral therapists in 1987. He has studied various disciplines in the field of osteopathy, including visceral massage and joint mobilization. His 2017 book, "Accessing the Healing Power of the Vagus Nerve," provides self-help exercises for anxiety, depression, trauma, and autism, emphasizing the role of the vagus nerve in healing.
Language
English
Topic
Physical Health, Mental Health, Exercise
Accessing the Healing Power of the Vagus Nerve
Accessing the Healing Power of the Vagus Nerve
ISBN 10|13
1623170249 | 978-1623170240
Print Length
296 pages