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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

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Description

"A Guide to Rational Living" is an international classic in the field of psychology that provides answers for individuals with problems and shows a way to deal with their lives more effectively. It presents practical and proven methods to change one's self-defeating emotions and behaviors. "A Guide to Rational Living" is research and experience-based self-help for a better life.

"A Guide to Rational Living" is an international classic in the field of psychology that provides answers for individuals with problems and shows a way to deal with their lives more effectively. It presents practical and proven methods to change one's self-defeating emotions and behaviors. "A Guide to Rational Living" is research and experience-based self-help for a better life.

a book cover of A Guide to Rational Living

Topic

Mental Health, Limit Stress

About The Author

Albert Ellis and Robert A. Harper were psychologists and advocates for cognitive therapy (CT) and rational-emotive behavioral therapy (REBT). "A New Guide to Rational Living" was published in 1961.
woman-sitting-armchair-reading-book-cabinet

A NEW GUIDE TO RATIONAL LIVING

A NEW GUIDE TO RATIONAL LIVING

Language

English

Print Length

233 pages

ISBN 10|13 

0879800429 | 978-0879800420

Published

August 1, 1975

Support the Author

The author has no known personal or legacy website or social media channels. As soon as they create one, we'll add them to this page.

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