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Description
"A Guide to Rational Living" is an international classic in the field of psychology that provides answers for individuals with problems and shows a way to deal with their lives more effectively. It presents practical and proven methods to change one's self-defeating emotions and behaviors. "A Guide to Rational Living" is research and experience-based self-help for a better life.
"A Guide to Rational Living" is an international classic in the field of psychology that provides answers for individuals with problems and shows a way to deal with their lives more effectively. It presents practical and proven methods to change one's self-defeating emotions and behaviors. "A Guide to Rational Living" is research and experience-based self-help for a better life.
Topic
Mental Health, Limit Stress
About The Author
Albert Ellis and Robert A. Harper were psychologists and advocates for cognitive therapy (CT) and rational-emotive behavioral therapy (REBT). "A New Guide to Rational Living" was published in 1961.
A NEW GUIDE TO RATIONAL LIVING
A NEW GUIDE TO RATIONAL LIVING
Language
English
Print Length
233 pages
ISBN 10|13
0879800429 | 978-0879800420
Published
August 1, 1975
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